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Plantain / Vaazhai Kaai

 14.00 28.00

வாழைக்காய்

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A 100g serving of plantain contains:

  • Calories: 122
  • Protein: 1.3 grams
  • Fat: 0.4 grams
  • Carbohydrates: 32 grams
  • Fiber: 2.3 grams
  • Sugar: 15 grams
Recipes : Black Beans and Plantain stew, Black bean plantain chili
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