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Ridge Gourd / Peerkangai

 17.00 33.00

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 17.00 33.00

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100 grams serving of Ridge Gourd contains:

  • Calories: 56
  • Protein: 0 grams
  • Fat: 0 grams
  • Carbohydrates: 14 grams
  • Fiber: 2 grams
  • Sugar: 5 grams
Recipes : Ridge Gourd Curry, Ridge Gourd Sabji
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